Finding Comfort in Posi Music
BY LORI ZWERMANN, lori@worizm.com

The Posi Music Festival Promises Its Biggest Year Ever
BY LORI ZWERMANN, lori@worizm.com

Teaching Children Optimism - Posi Music can help!
BY LORI ZWERMANN, lori@worizm.com

Those songs about heartbreak on the radio could be doing some real damage to your heart.

Recent research has shown that Positive Music can have a major impact on cardiovascular health. Music that brings joy to the listener can actually cause tissue in the inner lining of blood vessels to dilate (or expand) in order to increase blood flow. In contrast, stressful, angry music can have the exact opposite effect.

 Are you doing what you are passionate about? If you an artist, then the answer is probably yes. But are you telling people about what you do? Many of us answer that question as no, simply because we are taught modesty from an early age. Remember, sharing your art isn't the same as being a braggart. Your talents are a gift to be shared.

The close of this week is the end of the first 3rd of 2011. It has gone so quickly! I look over my GTD list for this month and realized I need to keep an annual list of my accomplishments. What a Positive difference it makes to look over my list of accomplishments each day, as opposed to bogging myself down in the mire of my unfinished business list. 

How do you manage your To Do list? 

 Just wanted to leave a happy message for everyone today - joy and love are all around us. Be blessed!

I keep a dream journal next to my bed - but too often I let a layer of dust collect on the cover before I make a concerted effort to put pen to paper. Clicking that snooze button is just too easy.

I've made a change recently and moved the alarm out of reach. The change on my life is noticeable already. Instead of laying there and wishing I was asleep for another 9 minutes, I get up and write down what I remember of my dreams the night before. My handwriting is terrible, the thoughts jumbled. It is terrible writing at its worst.

 Christmas is a necessity.  There has to be at least one day of the year to remind us that we're here for something else besides ourselves.  ~Eric Sevareid

 

Peace, love, joy and hope - this is my wish to you, today and all through the year.

Blessings, 

Mrs. Z

 In the last week, we've had friends and family with homes damaged (or completely demolished) by  tornadoes, straight-line winds, and multiple lightning and hail storms. We're still safe and have suffered only tiny amounts of damage -mostly from hail - but my nerves are just frazzled.